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Adverse Childhood Experiences and Their Effect on Adults

Adverse Childhood Experiences and Their Effect on Adults

Adverse Childhood Experiences, commonly referred to as ACEs, are defined as any traumatic experience a child has gone through that directly harms the development of his or her brain. This directly affects how they respond to stress and can even go as far as damaging...
What are the Seven Depths of Touch?

What are the Seven Depths of Touch?

Touch is an important tool used to connect with your partner. Touches can be healing and evoke a number of feelings and sensations. When done with another person, touch should always be done very intentionally. In the Ancient Tantra teachings, there are seven...
Things All Men Need in a Solid Relationship

Things All Men Need in a Solid Relationship

For some men, opening up about their needs in a relationship is difficult. Social conditioning has made it so many men feel uncomfortable with the idea of being vulnerable in any sense, but especially with women. As a result, many women struggle to understand what it...