Midlife crises tend to surface in middle age as men come to the realization that they are not where they hoped to be. While that may be true, and the realization creates a crisis of identity, this crisis can be transformed into a huge gift. By the time most men reach...
No one likes to admit to dealing with self-sabotage, but it’s something that most people struggle with at some point of their lives. For me it was over-working and not making sure that I cared for myself at least as well as how I cared for my clients and family...
The onset of social media has given millions of people around the world the ability to meet one another instantly and effortlessly without physically being there. This is a major convenience as it increases the amount of dating options one may have. However, there are...
Adverse Childhood Experiences, commonly referred to as ACEs, are defined as any traumatic experience a child has gone through that directly harms the development of his or her brain. This directly affects how they respond to stress and can even go as far as damaging...
Confidence is not something that all men have but something that most men strive for. Some men feel a good amount of confidence at work or with friends, but struggle to feel confident around women. For other men, it’s the opposite. I grew up with seven sisters, five...
