Midlife crises tend to surface in middle age as men come to the realization that they are not where they hoped to be. While that may be true, and the realization creates a crisis of identity, this crisis can be transformed into a huge gift. By the time most men reach...
Adverse Childhood Experiences, commonly referred to as ACEs, are defined as any traumatic experience a child has gone through that directly harms the development of his or her brain. This directly affects how they respond to stress and can even go as far as damaging...
My freshman year in high school, I met my cousin, David, who was a black belt in Shotokan & Karate. Everyone talked about David like he was the biggest badass around, so he was a living legend to me by the time I met him. I was shocked to discover he was a short...
